backcountry_ski_training

Backcountry Ski Training: Part 2

Fitness is leased, not owned, and the rent must be paid every day. In Part 1, Backcountry Ski Fitness, I wrote about the importance of intensity in your training plan. I forgot to mention, unless you have already built the proper aerobic base by doing high volume at lower intensities, you are unlikely to benefit from high-intensity training. Even once …

backcountry_ski_fitness_markcleblanc

Backcountry Ski Fitness: Part 1

It takes relentless self-discipline to schedule suffering into your day. But if you do, you’ll find that at the other end of that suffering is a whole other life waiting for you. -David Goggins Backcountry ski fitness takes time. There is nothing that any of us can do to create more time. However, we can manage our time differently or …