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5 Tips for Motherhood in the Mountains

Motherhood in the Mountains photos courtesy of Ben Girardi. This winter, I found myself consistently waking up at 4 a.m. Instead of alpine starts answering the call of the mountains, I was responding to the cries of my infant son. As I approached motherhood, part of me worried that I would lose my drive for splitboarding instead of adventures in …

Ski Mountaineering need to knows

Ski Mountaineering Need-To-Knows

Feature photo from the Inspired Summit Adventures Ski Mountaineering Clinic. Ah springtime! A fabulous time in the mountains when snowpacks have stabilized and trailheads are quieting down as many folks flock to the desert. Spring can be a great time for exploring new zones or getting up close and personal with those lines you’ve been eyeing from afar.  We tagged …

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Voile Splitboard & Ski Crampons

Spring touring has arrived!  If you’re like us, you’re itching to go for bigger objectives after what felt like a long season of avoiding nasty PWLs. With the change of the seasons comes a change in your backcountry kit. Enter ski crampons and splitboard crampons. What are splitboard & ski crampons:  Essentially the same idea as boot crampons, but they …

Telemark Ski Mountaineer by Beau Fredlund header

The Telemark Ski Mountaineer: tips, tricks, and discussion points

In the year 2021, it would seem that telemark and mountaineering are now mutually exclusive concepts.  With far superior technology and weight saving advantages within the alpine touring sector of backcountry skiing, there is almost no reason to be a ski mountaineer on telemark equipment. Yet alas, the years go by, and I myself am still here: a “modern dinosaur” …

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Avalanche Advice for Backcountry Beginners

The COVID-19 pandemic is impacting a lot of things, including ski season.  Back in May 2020, Powder Magazine wrote an article predicting an impending wave of new backcountry users as a result of increased restrictions at ski resorts. While recreation is more important than ever for mental and emotional well-being, there exists the concern that those new to venturing beyond …

backcountry_ski_training

Backcountry Ski Training: Part 2

Fitness is leased, not owned, and the rent must be paid every day. In Part 1, Backcountry Ski Fitness, I wrote about the importance of intensity in your training plan. I forgot to mention, unless you have already built the proper aerobic base by doing high volume at lower intensities, you are unlikely to benefit from high-intensity training. Even once …

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Rec vs Pro Avalanche Education in the US

As some of us are getting early season turns, I bet we’re all amped for a full-on winter! We now move into our fourth winter season with avalanche education in the United States split into 2 tracks: recreational and professional. Here are my thoughts on this change and the current course structure.  Make a Plan Like having a plan to …